tag:blogger.com,1999:blog-2862780880843779940.post8928347034593799861..comments2024-03-28T19:10:53.592-04:00Comments on The Birchwood Pie Project: Weekly Sweats: Progress EditionBirchwood Piehttp://www.blogger.com/profile/01504702778025456387noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-2862780880843779940.post-80971132386889668122019-10-23T20:27:44.428-04:002019-10-23T20:27:44.428-04:00Thanks Zenaida!Thanks Zenaida!Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-64686045852998841532019-10-23T20:27:29.779-04:002019-10-23T20:27:29.779-04:00Thanks Chaitali! I'm pretty excitedThanks Chaitali! I'm pretty excitedBirchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-69271210251789793972019-10-23T20:27:11.382-04:002019-10-23T20:27:11.382-04:00Thanks Cari!Thanks Cari!Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-46961674819485299942019-10-23T19:36:45.798-04:002019-10-23T19:36:45.798-04:00This is my first Christmas race but I'm sure i...This is my first Christmas race but I'm sure it won't be the last. It's a nice present.Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-39194811809342586592019-10-23T19:34:30.817-04:002019-10-23T19:34:30.817-04:00Oh no, they might cut us off some day! I guess we...Oh no, they might cut us off some day! I guess we could walk stepdog in the opposite direction, because she will never give up her morning walk.Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-13345122306042068892019-10-23T19:32:19.681-04:002019-10-23T19:32:19.681-04:00The ladder workout is a good one! I did it again ...The ladder workout is a good one! I did it again yesterday, I swear it makes the time pass by in a blur. And BTW...good luck this weekend! If there was ever a race that was in the bag, it's your marathon!Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-15063433513590593152019-10-23T19:31:09.488-04:002019-10-23T19:31:09.488-04:00Right, these races are really about the journey to...Right, these races are really about the journey to get there. I'm light years ahead physically and mentally of my September half. We'll see what happens on race day.Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-92190653202754324242019-10-23T19:28:15.904-04:002019-10-23T19:28:15.904-04:00You're in the same place with the 5k that I am...You're in the same place with the 5k that I am for the 10k. We'll figure out how to break through.Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-1757137873175297192019-10-23T19:25:33.215-04:002019-10-23T19:25:33.215-04:00Thanks Becca! Congrats again on Chicago.Thanks Becca! Congrats again on Chicago.Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-538158498852223742019-10-22T15:42:22.705-04:002019-10-22T15:42:22.705-04:00Good job getting out there in the rain! Neither of...Good job getting out there in the rain! Neither of my dogs are fond of rain at all. I count it as a good day when they at least go out & do their business in it (which they're usually pretty good about, but Lola, being small & 14, its a bit iffy).<br /><br />Sounds like a really solid week. I keep hoping for a 5k PR, but it's eluded me for years -- yet somehow I've managed to PR at almost every 10k I've run over the last couple of years. Weird.Judy @ Chocolaterunsjudyhttps://www.blogger.com/profile/14096124660145481881noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-23085519727273038572019-10-21T21:25:41.002-04:002019-10-21T21:25:41.002-04:00You signed up for some fun races!!! Love the diff...You signed up for some fun races!!! Love the different themes. Good luck on chasing those PRs!Zenaida Arroyohttps://www.blogger.com/profile/18137949290555784656noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-88524803490712082082019-10-21T10:56:12.646-04:002019-10-21T10:56:12.646-04:00Yay, that's great news that you felt really go...Yay, that's great news that you felt really good about your runs last week :) You definitely have this!Chaitalihttps://www.blogger.com/profile/09118655603196065126noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-8066930873176708922019-10-21T09:18:12.665-04:002019-10-21T09:18:12.665-04:00What gorgeous fall colors
Your stepdog sounds like...What gorgeous fall colors<br />Your stepdog sounds like a hoot. Nope, mom, don't make me go out in this <br />Good luck on the PR chasing.TravellingCarihttps://www.blogger.com/profile/18191515720716670681noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-45987817548289014882019-10-20T20:51:08.348-04:002019-10-20T20:51:08.348-04:00The ladder workout for the treadmill sounds awesom...The ladder workout for the treadmill sounds awesome! <br /><br />You have some great races scheduled for the rest of the year! I still need to find a Christmas race for December.KookyRunnerhttps://www.blogger.com/profile/03687318401455266836noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-91934653472342792332019-10-20T20:28:03.701-04:002019-10-20T20:28:03.701-04:00You made me laugh at "I got this" :) Lov...You made me laugh at "I got this" :) Love it! This was the first year my kids wouldn't let us go out to the bus stop anymore. We tried, we really did! I enjoyed the little chit chat on the bus stop walk.TechChickhttps://www.blogger.com/profile/11960422420943812763noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-91495850448522830142019-10-20T19:26:01.307-04:002019-10-20T19:26:01.307-04:00Love those fall colors!
Looks like you have a ful...Love those fall colors!<br /><br />Looks like you have a full fall race calendar coming up. Good luck!The Right Fitshttps://www.blogger.com/profile/11857034740608689935noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-80475262879516956942019-10-20T18:29:45.341-04:002019-10-20T18:29:45.341-04:00I'm gonna make a mental note of the ladder wor...I'm gonna make a mental note of the ladder workout you did on the mill...I might need that in my arsenal when the streets get icy and icky. You've done a lot of speed training this summer and recently; I bet that PR is in the bag! ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-2549130735799404812019-10-20T16:11:22.384-04:002019-10-20T16:11:22.384-04:00I think it's fantastic that you are feeling so...I think it's fantastic that you are feeling so strong and ready for your half race. That is always the goal!Deborah Brookshttps://www.blogger.com/profile/09723497728598811234noreply@blogger.comtag:blogger.com,1999:blog-2862780880843779940.post-80362697159652007932019-10-20T15:16:52.125-04:002019-10-20T15:16:52.125-04:00What beautiful fall colors! Runs like your Wednesd...What beautiful fall colors! Runs like your Wednesday run are the ones to look back on for grittiness and mental strength - nice week!Becca | Rabbit Food Runnerhttps://www.blogger.com/profile/09726318729401022072noreply@blogger.com