The Birchwood Pie Project

  A weekly round up: eats, watches, and reads.  This started as an uninspiring food week, but then we stumbled on an incredible chicken reci...

  In this week's edition, I ran 27 miles, got my strength workouts in, and returned to one of my all time favorite races.

  A weekly roundup: eats, watches, and reads.  The big news item of this week is that real men eat quiche!!!

  In this week's recap I have 22 miles, 2 strength workouts, 1 vaccine hangover, and the delightful discovery that hydration packs are a...

  A weekly round up: eats, watches, and reads.  In this week's edition we found a solution for Easter leftovers, I've started eating...

  A tale of 25 miles, two very satisfying strength workouts, and a predictably bad long run.

    A weekly roundup: eats, watches, and reads.  Before we go any further, I need to warn you that this is going to be a loooong post.  Ther...