Sunday, September 15, 2019

Weekly Eats: Leftover Edition

A weekly round up: eats, workouts, watches, and reads.  This week was notable for being almost 100% leftovers for meals.


Sunday, September 8, 2019

Weekly Eats: Double Digit Edition

A weekly round up: eats, workouts, watches, and reads.  This week's highlights: the return of our favorite chicken fajitas, a Trader Joe's Haul, a short business trip, and a single girl weekend while my men went to boy scout camp.  Running was all over the place this week, starting with burnout, then time off, and then my first double digit mileage since May.

Sunday, September 1, 2019

Weekly Eats: Adults Only Edition

A weekly round up: eats, workouts, watches, and reads.  If there's one thing I can tell you about this week, it did not suck.  Our calendar was light and airfare to our favorite Gulf Coast beach was cheap, so we did what we do best and headed away for an adults only long weekend.

Friday, August 30, 2019

All About the Women's Running 10 Week Training Program to Boost Your Speed


This summer I shook up my workout routine with the Women's Running 10 Week Training Program to Boost Your Speed.  My mile time improved by over 30 seconds, I learned a ton, and came away with all kinds of thoughts and plans for my future running.

Sunday, August 25, 2019

Weekly Eats: Mile Test Edition

A weekly round up: eats, workouts, watches, and reads.  In this week's edition, we tried a new dinner that the adults loved and the kids hated, and I finished the Women's Running 10 Week Speed Program with my fastest mile to date.

Sunday, August 18, 2019

Weekly Eats: return of the salmon bowl and my fall race calendar

A weekly round up: eats, workouts, watches, and reads.  In this week's edition I rediscovered salmon bowls, did a bunch of meal prep, signed up for a bunch of races, and took on some hills.

Sunday, August 11, 2019

Weekly Eats: A bunch of new eats and a running cutback

A weekly round up: eats, workouts, watches, and reads.  In this week's edition, I made a home cooked meal for my family without being home, feasted off of rice and beans, made a killer flatbread pizza, and buffalo mac & cheese.  And my running plan called for a cutback which I kinda sorta followed.
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