Weekly Eats: An Air Fryer Upgrade

A weekly roundup: eats, watches, and reads.  In this week's edition we upgraded our air fryer, I cooked purple sweet potatoes for the first time, and even the Instant Pot came out to play.

Weekly Sweats: Another Virtual 10k and Another PR

This weeks adventures: 20.5 miles of running, I got all of my weight workouts in, and NBD but I got myself a sweet little PR.

Weekly Eats: Getting Out

A weekly roundup: eats, watches, and reads.  In this week's edition I found (another) winning vegetarian taco recipe and we left the house TWO TIMES.

Weekly Sweats: Life Without Long Runs

In this week's adventures: 25.75 miles of running AND I got in my weight workouts thank you very much!  In lieu of a long run I did a lot of running.

Weekly Eats: A Trader Joe's Haul

A weekly round up: eats, watches, and reads.  In this week's edition, a visit to the office brought an end to my 3 month Trader Joe's drought and my book binge continues.

Weekly Sweats: Hits, Runs, and Errors

Let's start this week's post with a progression that gave me a bit of a chuckle this week.  On the left, my neighborhood park in early April.  On the right, my neighborhood park now.  Don't worry, there are plenty of other signs in the park, but it's a good example of things not going to plan.  Speaking of which...

My plan for this week: drop my mileage and hit speed training with a vengeance.

The reality for this week: Holy Heatwave Batman!  I dropped my mileage like a bad habit and that's a fact.  Here are the hits, runs, and errors that went down for 23 miles of running

Weekly Eats: Cracking the Salad Code

A weekly round up: eats, watches, and reads.  In this week's edition, I cracked the salad code, celebrated a new state law, "helped" my stepson with his homework, and went on a book binge.