Monday, October 28, 2019

Weekly Eats: Air Fried Tofu Edition

A weekly round up: eats, watches, and reads.  In this week's edition, I tried air frying tofu for the first time (yep it's a winner), went to Trader Joe's, and took a shot at decorating a chocolate chip cookie cake

Sunday, October 27, 2019

Weekly Sweats: Taper Time

This week's sweat recap: 26 miles of running and the countdown to half marathon #3.  All of my official training is done, so the hay is in the barn.  All that's left is to taper and enjoy the race.

Monday, October 21, 2019

Sunday, October 20, 2019

Weekly Sweats: Progress Edition

This week's recap is the story of 29.25 miles and some solid optimism about half marathon #3.  I had a great week and I really feel like I've made progress with my fitness.  I don't want to be all "I got this" for half marathon #3 in two weeks, but...I got this.

Monday, October 14, 2019

Weekly Eats: Lots of Meat

A weekly roundup: eats, watches, and reads.  If there was a theme to our eating this week, it was lots of meat.  Chicken, pork, roast, and fish. 

Sunday, October 13, 2019

Weekly Sweats: Pay for Pushup

Here's what went down this week: 27 miles of running including a bonus weekday outdoor run, not very much weight lifting, and I came up with a system to "pay" myself for doing pushups. 

Monday, October 7, 2019

Weekly Eats: Pumpkin Cheesecake Muffins Edition

A weekly roundup: eats, watches, and reads.  In this week's adventures, we were busy people and broke out the leftovers.  I had just enough free time to treat myself to some seasonal baking.

Sunday, October 6, 2019

Weekly Sweats: Half Marathon Recovery Week

This week my fitness goal was to work out as much as I wanted to, and if that was not at all, that was fine.  The net result was 11.25 miles of running and two weight workouts, but that's not what I want to tell you.  What I want to tell you is how much I enjoyed each and every moment of physical activity that I did this week.