Weekly Sweats: The Return of the 10 Mile Race

 

In this week's edition, I ran 27 miles, got my strength workouts in, and returned to one of my all time favorite races.

Weekly Eats: Real Men Eat Quiche

 

A weekly roundup: eats, watches, and reads.  The big news item of this week is that real men eat quiche!!!

Weekly Sweats: It's Good to be Wrong

 

In this week's recap I have 22 miles, 2 strength workouts, 1 vaccine hangover, and the delightful discovery that hydration packs are awesome to tell you about.

Weekly Eats: Third Breakfast

 

A weekly round up: eats, watches, and reads.  In this week's edition we found a solution for Easter leftovers, I've started eating three breakfasts, and I've got two good books to talk about.

Weekly Sweats: Predictable

 

A tale of 25 miles, two very satisfying strength workouts, and a predictably bad long run.

Weekly Eats: Firing on All Four Cylinders

 

 

A weekly roundup: eats, watches, and reads.  Before we go any further, I need to warn you that this is going to be a loooong post.  There are plenty of weeks where all I have to say is "hi we had mac n'cheese for dinner seven nights in a row and watched a movie bye" but this was not one of those weeks.  I made pizza for the first time in forever, we had a nice Easter dinner topped off by an incredible dessert, my two favorite TV shows on earth are back, and I read a book that's going to stay with me for a while.

Weekly Sweats: A Great Week

 

This week was a phenomenal week in fitness for two reasons: it was my first week of run/strength coaching AND my favorite running fuel finally came out with gels.  22 miles of running, one half-hearted strength workout on my own and the best strength workout that I've had in a long time with my coach.