Sunday, October 7, 2018

Weekly Eats: Monday October 1 to Sunday October 7

A weekly round up: eats, workouts, watches and reads. 10 mile run edition.

Wednesday, October 3, 2018

That time I had an abnormal mammogram


The short version 

My first mammogram turned out to be anything but routine.  The diagnosis: benign.  Physical aftermath: one small scar.  Mental aftermath: sheesh I’m fine but...

Sunday, September 30, 2018

Weekly Eats: Monday September 24 to Sunday September 30

A weekly roundup: Eats, Workouts, Watches, and Reads.  Marathon Relay Edition.

Sunday, September 23, 2018

Weekly Eats: Monday September 17 to Sunday September 23

 
A weekly round up: eats, workouts, watches, and reads. Pork Chop and Power Buns Edition.

Sunday, September 16, 2018

Weekly Eats: Monday September 10 to Sunday September 16

A weekly round up: eats, workouts, watches, and reads.  Apple Pie Bars Edition

Sunday, September 9, 2018

Weekly Eats: Monday September 3 to Sunday September 9


A weekly roundup: eats, workouts, watches, and reads.  Cheesecake bars edition.

Sunday, September 2, 2018

Weekly Eats: Monday August 27 to Sunday September 2


A weekly roundup: eats, workouts, watches, and reads.  Spaghetti and meatballs edition.