Weekly Eats: Monday December 10 to Sunday December 16

A weekly round up: eats, workouts, watches, and reads.  Epic salmon edition.

Weekly Eats: Monday December 3 to Sunday December 9

A weekly round up: eats, workouts, watches, and reads.  Chicken Parmesan edition.

Weekly Eats: Monday November 26 to Sunday December 2

A weekly roundup: eats, workouts, watches and reads.  Steak & surgery edition.

Treadmill TV: A Tribute to My Ten Favorite Shows

So you may be asking yourself, what is Treadmill TV?  It's pretty simple, treadmill TV is a show that you watch while working out.

Treadmill TV wasn't something that existed in my life until I got a home treadmill.  Back when I went to the gym, I listened to music and people watched.  It never got old.  But once I replaced a gym full of people with a basement wall, music didn't cut it any more.  I needed a companion to keep me on the treadmill and that's where Treadmill TV came in.

Weekly Eats: Monday November 19 to Sunday November 25

A weekly roundup: eats, workouts, watches, and reads.  Thanksgiving edition.

Should you get a home treadmill?

In honor of Black Friday and the start of the holiday season, today's post is all about one of the best purchases I ever made: a home treadmill.  Three years and one house move later I'm so happy that I went for it, and wish that I had gotten it sooner.

Weekly Eats: Monday November 12 to Sunday November 18

A weekly roundup: eats, workouts, watches, and reads.  Pre-Thanksgiving Edition.